LaVida Massage of Grand Blanc, MI BLOG

Massage Treatment For Chronic Pain

Massage Treatment for Chronic Pain Massage therapy is a strong therapeutic method for the treatment of chronic pain. Massage helps to boost the immune system, lowers blood pressure and cortisol, and increases flexibility. It has been effective in...

How Can Massage Therapy Help Sciatica?

For many, sciatica is something that they have to live with each and every day. Sciatica is a pain that is the result of the sciatic nerve that runs the length of your leg from the pelvis to the ankle. This nerve is largely responsible for the...

How Often Should You Get a Massage?

Work Longer and Stronger After a Quality Massage Spending at least 10 to 15 minutes in a massage chair, or on a massage table can improve your overall health, and add years to your life. Stress is the number one complaint among employees in high...

The Benefits of Massage for Your Skin

A massage session is one of the greatest treats one can have; it’s a great way of relaxing and comforting your body. However, research shows that massage brings more benefits to your body other than just the comfort and relaxation. Helps...

Therapeutic Aromatherapy for Insomnia

A good night’s sleep is always desperately needed; it’s necessary for general peace of mind as well as wellbeing. There are five cycles of sleep we must go through each night and when we don’t get those, it can lead to...

How to Get Rid of a Headache

Usually when a person has a headache, they seek over-the-counter medicines to find some relief immediately. They’re fast-acting, widely-available, and pretty inexpensive, making them a popular choice. The problem is that our bodies can easily...

Use Massage Therapy to Soothe Strained Muscles

Those who weight-lift can experience a large amount of positive results from massage therapy. Massage will enhance one’s competition level by strengthening performance, helping weightlifters reach their full physical potential. Competitive...

Bring Back the Romance With a Couples Massage

Are you looking for a romantic gift for that special person in your life? Is your busy life keeping you from experiencing a relaxing getaway with your spouse or significant other? Not only does a couples massage provide the ideal way for you to...

Keep Your Body Healthy With a Therapeutic Massage

Are you at an increased risk of developing heart disease? A common reason that people frequently find themselves at risk for heart problems is having high blood pressure.  Minor events, such as visiting the doctor can increase stress levels,...
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One Hour Massage Session:
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